Skin disorders are a very common complaint, especially in young people. Acne, or even just blemishes or cracked skin can really play a part in self confidence problems, because it is hard to feel goo if you don’t like what you see in the mirror.

While there are plenty of drugs and medical treatments available that can help, some people may choose not to take these option for various reasons. Some people are sensitive to certain drugs, or may not be able to take certain medications because of interference with other more important medications. Or, you may simply prefer a natural approach to healing.

The best approach to take towards any disorder is to look to the cause, and when it comes to skin disorders, the cause is commonly a build up of toxins in the body. By lowering toxin levels you will correspondingly see an improvement in your skin condition.

One of the best ways to naturally detoxify your body is to drink fresh juice made from wheat grass shoots. Wheat grass is very high in minerals, living enzymes, chlorophyll and anti oxidants, all of which contribute significantly to removal of toxic compounds from the bloodstream.

The great thing about wheat grass juice is that it is completely natural and safe for everyone to use, regardless of health or age.

You can buy shots of the juice at many health food stores and juice bars, or you can make your own. This is actually quite easy, and the best method is to use a compact hand juicer. Electric juicers are available, but don’t necessarily represent any advantage, being that the juice is only prepared in very small shots anyway. A hand juicer is also cheaper to buy.

For best effect, you should aim to drink at least one 30ml shot of wheat grass juice daily.